Favorite Blog Posts of 2018! | 19 Dec 2018
Here are some of my favorite posts — and lessons and moments — from the year. Thanks for coming along for the ride. (more...) [0 comments]
The gym makes me uncomfortable | 12 Dec 2018
The gym makes me uncomfortable. That’s why I go. (more...) [5 comments]
This year, I changed the way I deal with injury | 5 Dec 2018
The flip switched in May of this year. We were in St. George, Utah and I was having knee problems again. (more...) [6 comments]
Start where you are | 28 Nov 2018
Started at the bottom… now we’re… slightly above the bottom? (more...) [0 comments]
Gratitude | 21 Nov 2018
This year, I am grateful for progress. (more...) [5 comments]
5 Lessons Learned from Trying Public Speaking | 14 Nov 2018
I’ve been wanting to give motivational speaking a go for awhile — it’s seems like a perfect combination of the themes I tackle on this blog and all the yammering I do on our YouTube channel — so when the … (more...) [5 comments]
This is Why You’re Scared | 7 Nov 2018
Somehow, it’s easier for our egos to handle thinking “I’m a talentless f*ck-up” than to realize “I just need to spend more time on this.” (more...) [6 comments]
A Break From Our Usual Programming… | 31 Oct 2018
I’ll be back next week with a normal blog post, but for the moment, a brief announcement… (more...) [2 comments]
Why It’s Okay To Get Rusty | 24 Oct 2018
The path to improvement is not a straight line. There are dips and valleys and — most critically — you actually need these dips and valleys to reach higher peaks. (more...) [0 comments]