I Only Got One Day of Fall Riding (But That’s Okay) | 17 Oct 2018

One day is a lot. One day is enough. One day is gift. (more...) [5 comments]

Here’s What I Did Differently This Year | 10 Oct 2018

What did I do differently? Nearly everything. (more...) [3 comments]

Reflections on My Last EWS Race | 3 Oct 2018

I am incredibly grateful to have had the opportunity to race a few Enduro World Series races each year for the past five years. I’m also very, very ready to be done with this chapter of my racing life. (more...) [2 comments]

Self-Actualization and Overcoming Fear | 26 Sep 2018

Alternative titles include: “Why you should never look at a gap jump from the side” or “How to Overanalyze the Living Daylights Out of Literally Everything in Ten Easy Steps” (more...) [0 comments]

If You Want to Get Faster, Get Faster | 19 Sep 2018

If you want to get faster, just do the things that will make you faster and skip all the mental anguish along the way. Ride your bike. Have fun. Do work. Cut yourself a break when you don’t get the things the first time, or even the first 100 times. (more...) [2 comments]

I Almost Quit Racing Last Year | 12 Sep 2018

By being open to the possibility of not racing, I gave myself the space to recognize that I actually do want to race. I do want to be here. (more...) [4 comments]

5 Reasons MTB Skills Coaching Matters | 5 Sep 2018

EXCITING NEWS FIRST!!! I want to share that Macky and I will be leading a 2-day skills clinic with Lee from Lee Likes Bikes in Boulder, CO this October 6-7!! This clinic is going to be AWESOME. The first day … (more...) [9 comments]

Breaking the Excuse Loop | 29 Aug 2018

“Don’t make excuses” is probably a top ten sports psychology (and life) advice, yet all you have to do is spend 10 seconds with a bike racer to realize that almost everyone ignores the hell out of that advice. (more...) [11 comments]