This is Why You’re Scared | 7 Nov 2018

Somehow, it’s easier for our egos to handle thinking “I’m a talentless f*ck-up” than to realize “I just need to spend more time on this.” (more...) [3 comments]

Why It’s Okay To Get Rusty | 24 Oct 2018

The path to improvement is not a straight line. There are dips and valleys and — most critically — you actually need these dips and valleys to reach higher peaks. (more...) [0 comments]

I Only Got One Day of Fall Riding (But That’s Okay) | 17 Oct 2018

One day is a lot. One day is enough. One day is gift. (more...) [5 comments]

Here’s What I Did Differently This Year | 10 Oct 2018

What did I do differently? Nearly everything. (more...) [3 comments]

Reflections on My Last EWS Race | 3 Oct 2018

I am incredibly grateful to have had the opportunity to race a few Enduro World Series races each year for the past five years. I’m also very, very ready to be done with this chapter of my racing life. (more...) [2 comments]

Self-Actualization and Overcoming Fear | 26 Sep 2018

Alternative titles include: “Why you should never look at a gap jump from the side” or “How to Overanalyze the Living Daylights Out of Literally Everything in Ten Easy Steps” (more...) [0 comments]

I Almost Quit Racing Last Year | 12 Sep 2018

By being open to the possibility of not racing, I gave myself the space to recognize that I actually do want to race. I do want to be here. (more...) [4 comments]

5 Reasons MTB Skills Coaching Matters | 5 Sep 2018

EXCITING NEWS FIRST!!! I want to share that Macky and I will be leading a 2-day skills clinic with Lee from Lee Likes Bikes in Boulder, CO this October 6-7!! This clinic is going to be AWESOME. The first day … (more...) [9 comments]

Breaking the Excuse Loop | 29 Aug 2018

“Don’t make excuses” is probably a top ten sports psychology (and life) advice, yet all you have to do is spend 10 seconds with a bike racer to realize that almost everyone ignores the hell out of that advice. (more...) [11 comments]