Honoring the Recovery Process | 13 Mar 2019

My last post gave you a highlight reel account of racing Andes-Pac√≠fico, but I’ll admit to glossing over the hard parts a bit more than I usually do this blog. I mean, I had to fit an entire five-day race … (more...) [2 comments]

What does determination look like? | 30 Jan 2019

Determination doesn’t always have to look like beating your head against a brick wall. Sometimes it looks like walking away and trying to find a ladder. (more...) [3 comments]

The gym makes me uncomfortable | 12 Dec 2018

The gym makes me uncomfortable. That’s why I go. (more...) [5 comments]

This year, I changed the way I deal with injury | 5 Dec 2018

The flip switched in May of this year. We were in St. George, Utah and I was having knee problems again. (more...) [6 comments]

Start where you are | 28 Nov 2018

Started at the bottom… now we’re… slightly above the bottom? (more...) [0 comments]

Why It’s Okay To Get Rusty | 24 Oct 2018

The path to improvement is not a straight line. There are dips and valleys and — most critically — you actually need these dips and valleys to reach higher peaks. (more...) [0 comments]

Here’s What I Did Differently This Year | 10 Oct 2018

What did I do differently? Nearly everything. (more...) [3 comments]

5 Reasons MTB Skills Coaching Matters | 5 Sep 2018

EXCITING NEWS FIRST!!! I want to share that Macky and I will be leading a 2-day skills clinic with Lee from Lee Likes Bikes in Boulder, CO this October 6-7!! This clinic is going to be AWESOME. The first day … (more...) [10 comments]

My Full-Face Doesn’t Make Me Safer | 4 Jul 2018

My full-face isn’t what makes me safe on a bike. My skills, experience and decision-making do that, and they do it way better than any face-shaped piece of plastic (more...) [2 comments]